Happy St. Paddy’s Day! I have been trying to incorporate more healthy food into my diet. Over the last week I have been drinking “green smoothies”. How fitting to have my green smoothie as my #100daysofhappiness on a holiday that is filled with green!
Basically I have been taking a normal smoothie and adding spinach and honey to it! It does have a different taste but it is still sweet and yummy! I have been able to add more spinach every time… so for those of you afraid start small and build up!
Todays combo [I don’t measure what I do so these are estimates]:
1-2 cups spinach
One Teaspoon honey
Two cut strawberries
1 Cup of frozen mango and pineapple
1/2-1 cup milk
I use a Ninja and I LOVE it!
What is your favorite way to incorporate healthy foods into your everyday diet?
Have you tried kale? Or just spinach?
Kale is my next try once I go to the store this weekend! Do you use it?
I used to add it in to my salads– haven’t tried doing it as a smoothie yet!